Are
you eager to eat ice cream with mind-boggling taste? But, you’re
hesitant due to confusions regarding health problem. Don’t worry,
ice cream has numerous health benefits and it really it
taste good! Chocolate, Double dutch, Banana Split, Cookies and Cream,
Coffee crumble, Marble Fudge, Mint Chocolate Chip and
a host of other ambrosial flavored brands - harmful? How so? Ice
cream is so innocent! Children love ice cream! What's so bad about
Ice cream? Well, let's look at it. First of all ice cream is a dairy
product. Dairy products contains Calcium. Numerous laboratory studies
have shown that ice-cream is healthy because it is a perfect source
of calcium. It contains 100 substances that are very useful for an
organism: 25 amino acids of protein, 25 aliphatic acids, 30 mineral
salts, 20 various vitamins and ferments that are important for
metabolism. Our ice-cream’s main advantage is that it appeases the
nervous system and “charges” brains.
Health
Benefits of Ice Cream
Ice-cream stimulates the thrombotonin (a hormone of happiness, which protects from stresses and raises one’s mood) development by an organism. Thus our ice-cream amateurs are more satisfied with their lives, calm and happy. In addition to it, milk, of which ice-cream is made, contains L-triptophane, an effective natural tranquilizer, which soothes the nervous system and helps coping with insomnia. Only one portion of ice-cream produced by the company enlivens the happiness zones in the brain and makes us happy.
Strenghtens
your bone tissue
Low Glycemic Index
There is less chance you’ll have blood sugar spikes and drops associated with most carbohydrates. t takes a longer time for your body to digest ice cream and frozen yogurt, so you don’t get a quick carbo-high and then feel sleepy.
Now, are you still confuse whether to eat or not to eat ice cream? Here are some flavors of Ice cream I'm sure you wouldn't hesitate to taste.
Banana Choc & Peanut Butter Ice Cream Terrine |
Pistachio Ice-Cream Pastries with Orange & Date Salad |
7 Layer Ice Cream cake |
Chocolate Pistachio Ice Cream |
Cheesecake Ice-Cream |
Poppy Seed Ice-Cream with Orange Sauce |
In closing, ice cream is a treat. You treat yourself to a treat or special delight as a reward or for a special occasion. You don't treat yourself to a treat such as ice cream every single day. The treat is a reward for something - hard work, accomplishment of a goal, good grades in school, promotion, etc. You would be wise to start reserving your special delights or sweet treats for the weekend, rather than engaging in them every single day during the week. Give yourself something to look forward to. That ice cream isn't going anywhere!
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